Short Description: Join us once a month for a Mindful Leadership Break where we will teach you how mindfulness can help support the life you envision for yourself, your team and organizations.
Extended Description: Join us once a month for a Mindful Leadership Break with Harry Pepper, Ph.D., and Toni Kellar, ACC/NCC, where they will teach you how mindfulness can help support the life you envision for yourself, your family, your team, and organizations. Each online break lasts 45 minutes and is free to our community. Mindful Leadership Breaks are designed to help participants Understand how mindfulness practices affect and benefit your state of being, wellness, and leadership potential Develop skills and practices to self-lead your own state of resiliency for the long-term Experience mindfulness practices that help you shift into a desired state of being – typically feeling calm and energized at the same time Sessions may include experiences like guided meditation and breathing, rhythmic, and somatic practices that you will experience, learn, and be able to do on your own.
Announcement or Event: Event
Post Type: Workshops
Contact: email@example.com | 440-965-5551 | https://commongroundcenter.org/event/mindful-leadership-breaks/
Sponsored by: Common Ground - The Cindy Nord Center for Renewal